Self-Defense Zone: Crime Prevention & Self-Defense Forums

dawson9b7b · Newbie Joined: 12 Mar 2007 Posts: 3

Hi all,
I’m new here. great forum!

I’ve been practicing for 20 over years and I have come to believe that pain and injuries, and the ability to endure them may be a big factor in deciding the outcome of a fight/match? anyone agree? most of the time, the emphasis it seems is to focus on one's skills/abilities/technical proficiency etc.
but the fact and reality of fighting remains - however good one is, if one does not have a high pain threshold, one will succumb quickly at the first sign of pain/injury/blood. so the question is, how does one handle pain?
is there a mental/physical training to withstand pain? how would you react to, say, a broken nose, teeth, a kick to the groin/ribs, a broken arm(amber)?

The question is, will you/should one carry on fighting despite a bloodied face or simply surrender?

javon9a4a · Newbie Joined: 13 Mar 2007 Posts: 4

A lot of it is technique, too. Sure at first you take punches squarely across your nose. Your nose breaks, and you learn to better angle your face so punches slide off. The first time you get nailed in the ribs you probably weren’t breathing right. It hurts and later bruises. Later you learn to exhale while being hit. Your techniques, stances, and posture change as you get more comfortable fighting; as does your understanding of your art. So how do you deal with pain? You adapt.

Is there mental/physical training to withstand pain?
An interesting study found that pain tolerance is also cultural. Certain cultures have developed higher pain tolerances than others. I discover a very interesting site winyourmmafight.com. It gives a Blueprint That Reveals The 3 Keys To Successful Training, Diet And Preparation For Victory In An MMA Fight!

Blowjob Lessons · Posted: Wed Mar 14, 2007 10:55 pm Post subject:

Desensitize through body-impact training. Work your way up gradually. RBSD guys like Jim Wagner also do things like put a small rock in their shoe during drills to simulate the pain and restricted mobility that results from having an injured foot.
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kfcfan · Registered User Joined: 25 Jan 2008 Posts: 25

Is there a scale of pain or a unit that we can measure pain in? If not I do not know how much I can take. Well when I have no choice I will be taking a lot.
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